Mental Fitness

Counseling LLC

At Mental Fitness Counseling, we believe that every person can improve their mental fitness which directly improves mood, well-being, and life.

CLIENT TESTIMONIAL

Why Mental Fitness Counseling?

We believe every person can improve mental fitness which directly improves mood, well-being, and life. When you feel this kind of improvement in mental fitness and health, it can cast positive energy, hope, and peace of mind across all aspects of your life.

How do I know you can help me?

Changes in mental fitness and health are occurring as counselors and therapists can use research-proven measurement tools to create and sustain your mental fitness and health improvement.

How does counseling work?

Our goal is for you to have different tools and techniques that you can carry with you at all times to manage daily stress. We are direct and solution-focused. We work collaboratively with you to get to the root cause of the problems you want to solve. This means you don’t keep revisiting the same old issues.

How We Can Help You

The ways you improve mental fitness are as diverse as the people of the world.

Have you lost a loved one?

Grief invites us to remember why we love those who have passed away. Love for another can remain present in our lives as we hold pleasant memories of our times with them. We support you in holding both sadness and love in your heart at the same time. This doesn’t change the facts. It allows you to grieve and continue living while feeling the love of a lost loved one.

Is chronic pain limiting your life?

Chronic pain does not have to be a permanent condition. Our minds can be powerful tools for healing, and they can cause our stress and physical pain. It is our mind that tells us we feel pain, right? If you want to explore ways to reduce or eliminate chronic pain, please contact us. If you think we might be able to help, we might be able to help.

Is your relationship everything you want it to be?

Want more intimacy, meaning, and sex in your relationship? Maybe you just want to communicate better and eliminate the parts of the relationship that are not working. If you want a relationship that adds to your life and doesn’t cause stress, we’d like to meet with you.

Want the joy of your retirement to reflect on your face as it does for the couple above?

Do you think we all feel most alive when we are learning, growing, and engaging with people? At Mental Fitness Counseling, we think learning, growing, and being with people is living. Older adults sometimes need new ways to learn, grow, and build community. We can help you find solutions that lead to joy as an older adult.

Testimonials

What Happy Clients Say

Latest News

Read Our Latest Blog Post and Find Out How Can You Improve Your Life Immediately

How do I figure out what to do with my life?

For a long time, I was so confused about what I was supposed to be doing with my life. The more people I talked to, my friends and family, the more confused I got. It was liberating to begin to find my own answers. I cannot believe it has been as easy as it has. […]

November 21, 2019

Can I really get there?

I’m still not where I want to be, but the thing is, I know I’m getting there. I feel it now in a way that I haven’t for a long time. I believe in me now. The most important thing is, I’m still clean and sober.

November 21, 2019

Why did I wait so long to feel this way?

Every day, I feel lighter and more free. I can see how I was carrying around things I thought I was stuck with. Feels really good to get unstuck!

November 21, 2019

Make an Appointment

Rice Pierce, LCSW and counselors working with Mental Fitness Counseling, LLC provide confidential, solution-focused and trauma-informed counseling and therapy services for individuals, couples, and families specializing in areas that include and are not limited to: Couples Therapy, Marriage Counseling, Grief Counseling, Family Counseling, Relationship Questions/Issues, Career/Work Issues, and Substance Use and Addiction Recovery Counseling. Make an appointment below, mail, call, or text using information from this website.

We are committed to your privacy. Do not include confidential or private information regarding your health condition in this form or any other form found on this website. This form is for general questions or messages to the therapists in the practice.

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